Before we begin, a quick introduction: I’m Steph, an Arizona-based writer. I believe experiencing joy cultivates optimism, inspiring us to build a brighter world. I founded Sending Smiles to create a positive community. Thank you for taking the time to read. I’m happy you’re here!
As the temperatures creep into the triple digits, I’m reminded how the only constant is everything is in flux. Instead of mourning the cool temperatures, I am trying to appreciate the heat. Feeling the intense sun rays reminds me that I am alive. Laundry dries quickly with the lack of moisture in the air. What do you appreciate about the warmer weather?




Joy Journal
Hearing Apollo “meow” across the house.
Celebrating my sister’s 24th birthday.
Watching The White Lotus with Mom.
Barre workouts.
Waking up feeling well-rested.
Oracle Card reading in the park
My weekly phone calls with Maddy.
Feeling accomplished after a gym session.
Befriending my new coworkers.
Singing Jonas Brothers with Gracie.
Pool time with Susanna.
Apollo’s zoomies.
What brought you joy this month?
Steph’s Suggestions
Music, television shows, films, and books I rated 4 + stars.
Anora
Genre: Romantic Comedy
Medium: Film
“When you give me health insurance, workers’ comp, and a 401k, then you can tell me when I work.”
Anora, a young woman from Brooklyn, impulsively marries the son of a Russian oligarch, a decision that may threaten their fairytale romance.
Shutter Island
Genre: Psychological Thriller
Medium: Film
“Which would be worse - to live as a monster, or to die as a good man?”
U.S. Marshalls Teddy Daniels and Chuck Aule visit sinister Shutter Island to investigate a missing patient.
Tuca + Bertie
Genre: Adult Animation
Medium: Television Series
Tuca: “So you’re just gonna hope your boss remembers you exist, reads your mind, and gives you what you want?”
Bertie: “That’s been my life approach so far.”
Best friends Tuca and Bertie navigate their thirties in a world filled with plant people and anthropomorphic characters.
This show contains descriptions of childhood sexual abuse. Please take care of yourself while watching and visit RAINN for more resources.
Sending Smiles,
Steph
Thanks for sharing, have watch Anora and is really interesting.